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5 Yummy Cellulite Busting Smoothies!

Many women at different ages have cellulite on their legs, buttocks or stomach and one of the best ways to treat cellulite is to opt for fresh ingredients that will help you achieve this seemingly unattainable goal of eliminating and avoiding it at all costs.

Berries, Kiwis and Pineapple will significantly help your body get rid of toxins and cellulite because they have high content of Vitamin C necessary for better circulation and detoxification of the body. This will substantially lead to the production of skin-plumping collagen and elastin, two most important components for smoother skin.

Moreover, all these above mentioned ingredients are natural diuretics and will aid in the removal of harmful substances from the organism so their regular consumption is a must if you want to beat cellulite.

Combine these ingredients with other cellulite-busting foods and you will get the perfect skin you will be proud of.

Below are ingredients for recipes for 5 yummy smoothies to help you get rid of cellulite

All you require is a good blender or smoothie maker and fresh ingredients of course! :)



Recipe 1 - Ingredients:

1 cup pineapple chunks

2 peeled and chopped kiwis

1/3 cup coconut milk


Recipe 2 - Ingredients:

1 cup ripe papaya (Pawpaw)

1/2 cup pineapple chunks

1/2 cup fresh lemon juice


Recipe 3 - Ingredients: 

8 peeled chopped kiwis

1/3 cup fresh lime juice 

1 cup chopped melon

3 tablespoons sunflower seeds


Recipe 4 - Ingredients:

1/2 cup raspberries

1/2 cup blueberries

1/2 cup strawberries

1 peeled and chopped peach 


Recipe 5 - Ingredients: 

3 peeled and chopped kiwis

1/3 cup fresh pomegranate juice

1 cup strawberries

1/2 cup blueberries


Carol Burgers
IAHB/ITEC (Austria) DIP.Reflexology/Shiatsu/Aromatherapy/Massage

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